Showing posts with label Coconut Oil/MCT Oil. Show all posts
Showing posts with label Coconut Oil/MCT Oil. Show all posts

Monday, June 24, 2013

MCT FATS FOUND IN COCONUT OIL BOOST BRAIN FUNCTION IN ONLY ONE DOSE

Medium Chain Triglycerides (MCTs), the primary type of fat found within coconut oil, have been found to boost cognitive performance in older adults suffering from memory disorders as serious as Alzheimer’s — and not after months or even days of treatment, but after a single dose!

A groundbreaking 2004 study published in the journal Neurobiology of Aging found that the administration of medium chain triglycerides (MCTs), the primary fat type found in coconut oil, almost immediately improved cognitive function in older adults with memory disorders.

Read the full article by clicking here.

Wednesday, May 1, 2013

HOW AXONA MILKSHAKES HELP IN ALZHEIMER'S


Axona® is an FDA-Approved medical food that offers MCTs in a concentrated milkshake powder. MCTs (Medium Chain Triglycerides) are the dementia-fighting ingredient in coconut oil and other foods. See how MCTs can help dementias such as Alzheimer's.

To watch the video and read the full article, click here.

UNCONVENTIONAL BUT EFFECTIVE THERAPY FOR ALZHEIMER'S TREATMENT

A TEDx talk by Mary Newport, MD, who is treating her husband with coconut oil:


THE COCONUT-OIL-DEMENTIA DIET


Coconut oil for Alzheimer's is garnering a lot of media attention. It is based on the well-researched benefits of ketone-rich diets in Alzheimer's, Parkinson's, Huntington's, Vascular and Lewy Body Dementia.  

Learn about the coconut-oil-dementia diet, a rich source of ketones & other brain-healthy nutrients.

A coconut-oil-dementia diet focuses on foods that are rich in ingredients that help the body make ketones, as well as other brain-healthy nutrients that fight dementia. Here is how it works.

Glucose

Glucose is our brains' primary energy source. Like an athlete too weak to run due to hunger, a brain with too little glucose can experience cognitive decline. That means a person will have problems thinking and remembering.

As our brains age, they "burn" glucose less efficiently. Furthermore, research has shown that a drop in glucose metabolism usually occurs in people with dementias such as Alzheimer's. This glucose-drop often occurs years before people begin to exhibit symptoms.

To address this problem, scientists began studying ketones as an alternative energy source to glucose.

To read the rest of this article, click here.

Saturday, April 13, 2013

80 USES FOR COCONUT OIL - HEALTH IMPACT NEWS


 So what’s the deal with coconut oil, and how much should you take daily for general health and disease prevention?


Offering a myriad of health benefits, coconut oil is affordable, readily available and completely natural. I have completely fallen in love with coconut oil and use it for EVERYTHING. Literally. I buy it in 5 gallon increments and keep it all over my house. I even have some in the car. So here is a little information to inspire you to check out this amazing oil including 80 uses for it!


General information about Coconut Oil
Coconut Oil Is:
·       Anti-inflammatory
·       Antimicrobial
·       Antifungal
·       Antiviral
·       Improves nutrient absorption

Daily Dosage:
Here is a chart outlining the recommended daily dosage of virgin coconut oil for persons over the age of 12. Coconut oil may be consumed by children under 12 but it is advisable to check with a healthcare practitioner on the proper dosage. Any good naturopath will have the information at the ready.

(Editor’s note: the amounts below are for “general” health and maintenance. Depending on why one is taking coconut oil, and what they hope to accomplish, the amount can be much greater. For example, many people seeing positive results for neurological diseases like Alzheimer’s are reporting that they are consuming up to 9 tablespoons a day or more to see positive results. For those just starting, amounts much less than these below should be started until the body is used to consuming high amounts of fat. The most common side effect of taking too much coconut oil is diarrhea.)

Weight in pounds/kilograms
Number of tablespoons of coconut oil daily
175+/79+
4
150+ /68+
3 1/2
125+ / 57+
3
100+/ 45+
2 1/2
75+ / 34+
2
50+ / 23+
1 1/2
25+ / 11+
1
Type to use:
·       Expeller pressed coconut oil can be used for anything. It does not have a coconutty smell of taste.
·       Virgin coconut oil tastes coconutty and is great for cooking and baking where you want that flavor.
·       Food grade should always be used.

To read the rest of the article, including the 80 uses for coconut oil, click here.

Monday, March 25, 2013

COCONUT OIL FOR ALZHEIMER'S - LOW CARB DOWN UNDER

Another article, including a video, about a man who started suffering from memory loss and depression, who completely turned it around and recovered by using coconut oil.

Click here to read the full article and see the video.

Sunday, January 13, 2013

IS COCONUT OIL GOOD FOR ALZHEIMER'S?

Coconut oil is Alzheimer's most popular and most controversial non-drug treatment. See how it works. Learn about a new study on its effectiveness by Florida's Byrd Alzheimer's Institute.  Click here to learn more.

Sunday, September 2, 2012

KETOGENIC DIET AND ALZHEIMER'S DISEASE - LIVESTRONG


Ketogenic Diet and Beta-Amyloid Plaque

Amyloids are protein fragments produced by the body. Beta-amyloids, which are found throughout the brains of Alzheimer's patients, are snippets of the amyloid protein. Animal research published in the October 2005 issue of "Nutrition and Metabolism" found that the ketogenic diet reduced the buildup of this plaque in mouse brains.

Human Studies on the Ketogenic Diet

Researchers have tried to mimic the effects of a ketogenic diet by giving a drug that produces ketones in the body to 152 elderly patients who were presumed to have Alzheimer's disease. The results of the study, which were published in the October 2009 issue of "Nutrition and Metabolism," showed that these patients showed significant improvements on tests of cognitive functioning. Results were especially good for patients who carried the APO E4 gene, which predisposes carriers to develop Alzheimer's disease.

ALZHEIMER'S AND COCONUT OIL: IAN BLAIR HAMILTON AND CASSIE BOND

Wednesday, August 29, 2012

ALZHEIMER'S IS REALLY JUST 'TYPE-3' DIABETES, NEW RESEARCH SHOWS

(NaturalNews) Emerging research on the widespread degenerative brain disease known as Alzheimer's suggests that this prevalent form of dementia is actually a type of diabetes. Published in the Journal of Alzheimer's Disease, a recent study out of Rhode Island Hospital (RIH) confirms that Alzheimer's is marked by brain insulin resistance and corresponding inflammation, a condition that some researchers are now referring to as type-3 diabetes.

Read the full article here.

Thursday, May 31, 2012

FORUM DISCUSSION ON COCONUT OIL AND ALZHEIMER'S DISEASE

Here is a forum post that I found on Natural Medicine Talk.  In it, you can join in the conversation with others who are discussing the benefits of coconut oil to treat the symptoms of Alzheimer's Disease:

A few days ago I got the latest newsletter from Dr. Whitaker. It tells of a 59 yr. old accountant who began having problems at work: disorganized, error prone, depressed. He was eventually diagnosed with Alzheimer's and it rapidly progressed. His wife is an MD and she learned of a clinical trial that was going on and that half of the participants who took the medication in the pilot study showed remarkable improvements and the other half held steady compared to a placebo group that continued to decline. She did some searching and discovered that the drug's active ingredient was medium chain triglycerides (MCT's) natural fatty acids that are abundant in coconut oil.

Although he didn't qualify for the clinical trial his wife started him on coconut oil. After the very first dose, "a light switch came on." Over the next 2 months he became more alert and talkative, and his sense of humor slowly returned. His attentiion and ability to stay on task improved, and at a family reunion he remembered the names of relatives he couldn't recognize the year before. Today, a year and a half after beginning treatment, Steve volounteers in a hospital warehouse and enjoys his job and coworkers. His previously impaired gait has normalized and he is able to run, can read again with decent comprehension and his short-term memory is gradually getting better. He feels as if he "got his life back".

The reason for this is ketones. Medium chain triglycerides don't behave like the more common long chain fats. Thanks to their shorter chemical structure, they are easily absorbed and rapidly metabolized in the liver. And rather than being stored as fat, they are converted into ketones. Ketones are your body's alternative energy source.

Dr. Whitaker says that unrefined coconut oil has numerous benefits. It does not raise cholesterol or in any other way increase risk of heart disease. In fact it is cardioprotective and contains compounds that support the liver, improve immune function, and have antimicrobial properites. He is now recommending ketone therapy for all of his patients with Alzheimer's, Parkinson's disease, dementia, multiple sclerosis, ALS and other neurodegenerative disorders. There is evidence to suggest that it may also be beneficial for individuals with Down syndrome, autism, and diabetes.
The most practical and economidal way of raising ketone levels is with the MCT/coconut oil combo. Mix the 2 oils in a jar and measure out the desired amount for each meal. (Take by the spoon, add to oatmeal, cook with it, etc.) Dr. Whitaker feels that ketone therapy also has a promising role in prevention. Poor glucose tolerance precedes symptoms of neurodegenerative disorders and contributes to their progreression. Why shouldn't healthy people--especially if they're older or have a family history of any of these diseases--take a few spoonfuls of these oils every day to help stave off future problems?

The recommended dose of MCT's for neurodegenerative disorders is 20 g per meal (7 teaspoons or a scant 2 1/2 tablespoons). Dr. Newport's (it was her husband mentioned in the above story) recipe is to combine 16 ounces of MCT oil plus 12 ounces of coconut oil, store at room temperature and use as needed. To avoid diarrhea, start with 1-2 teaspoons per meal and build up gradually--and be aware that some people will only be able to tolerate lower amounts. Because coconut oil contains no omega 3 essential fatty acids, a minimum of 2 g of fish oil should also be taken daily.

This is certainly not the whole article but I hope that I have given the most important points!! I ordered some MCT oil (NOW brand) and plan to start taking a few tbsps. a day as a preventative as there is Alzheimer's Disease in my family. I've used nothing but coconut oil and butter for the last several years and love it!

To read the responses of the others on the forum, click here.

Friday, May 25, 2012

COCONUT OIL AND ALZHEIMER'S - THE NEWS IS SPREADING

I came across this article today on the website Health Impact News Daily on some of the information available on the use of coconut oil to treat Alzheimer's Disease.

by Brian Shilhavy Health Impact News

 

The Failure of the Medical System to Treat Alzheimer’s

The news about how effective coconut oil is in treating Alzheimer’s Disease is spreading fast, as news about the failure of drugs in treating Alzheimer’s continues to make headlines in 2012. Just recently, drug companies Pfizer and Medivation admitted that the new drug they were developing for Alzheimer’s, dimebon, not only did not help patients in trials, but made patients worse. The expensive drug had already reached phase III trials. (See story here on ABC News)
In May 2012 a federal judge ruled that a case against Harvard Medical School and its teaching hospitals regarding fraudulent research using public funds for Alzheimer’s disease was to proceed. (Read the story here)
So as the development of this drug has now been abandoned, and so many other potential drugs have also failed (possibly due to fraudulent research?), many are beginning to look at the role of diet in Alzheimer’s and focusing on prevention. People are also beginning to see positive results in using coconut oil to reverse the effects of Alzheimer’s.

The harm of low-fat high-carbohydrate diets in cholesterol uptake in the brain

One of the most recent studies that looked at the role of nutrition in Alzheimer’s was published in the European Journal of Internal Medicine: “Nutrition and Alzheimer’s disease: The detrimental role of a high carbohydrate diet”1.
The authors of this study have noted how researchers have begun to direct their energies towards understanding the earlier stages of AD, since drug research in later stages has not been very successful. They note that several researchers have noticed a strong correlation between insulin resistance in the brain and early AD, suggesting that AD might be considered a neuroendocrine disorder of the brain or so-called “type 3 diabetes.” Other observations have noted an association of AD with mitochondrial dysfunction, which is also common in Parkinson’s disease, and amyotrophic lateral sclerosis (ALS).
But the authors’ main conclusions regarding the early causes of AD center around the transport of cholesterol from the blood stream to the brain. They state that there is mounting evidence which suggests that a defect in cholesterol metabolism in the brain may play an important role in AD. They give a nice summary of the brain’s dependency on cholesterol:
The brain represents only 2% of the body’s total mass, but contains 25% of the total cholesterol. Cholesterol is required everywhere in the brain as an antioxidant, an electrical insulator (in order to prevent ion leakage), as a structural scaffold for the neural network, and a functional component of all membranes. Cholesterol is also utilized in the wrapping and synaptic delivery of the neurotransmitters. It also plays an important role in the formation and functioning of synapses in the brain.
They point to several studies that show a lack of cholesterol present in the brains of AD patients which is so vital for several functions, and also note that other studies show this cholesterol deficiency in dementia and Parkinson’s disease. In contrast, high cholesterol levels are positively correlated with longevity in people over 85 years old, and in some cases has been shown to be associated with better memory function and reduced dementia.
The authors go on to explain that the lipid theory of heart disease started by the work of Ancel Keys in the 1960s led to dietary beliefs that cholesterol was to be avoided in the diet, and with that belief came the “over-zealous prescription of cholesterol-reducing medications over the same decades in which there has been a parallel rise in AD prevalence.”
Another result of the low-fat dietary belief was the replacement of fats in the diet with refined carbohydrates, which leads to a rise in blood glucose levels and over time to insulin resistance and diabetes. They point out that the prevalence of fructose, mostly in the form of high fructose corn syrup, is ten times more reactive than glucose in inducing glycation. This impairs serum proteins, and they hypothesize that this leads to a depletion of much needed cholesterol and fat in the brain. Strong evidence in favor of their hypothesis is the fact that studies show patients with type-2 diabetes are at two to five times increased risk to AD.
Increased lipid peroxidation is also shown to be an early cause of Alzheimer’s disease. Liquid vegetable oils, the polyunsaturates, are highly prone to oxidation and rancidity, and it is now well known that in the form of trans fatty acids (through the process of hydrogenation) they are extremely toxic. (More research on polyunsaturated oils here.)
Dr. Raymond Peat has talked about the difference between polyunsaturated oils and saturated oils in their importance for brain tissue for years now:
Brain tissue is very rich in complex forms of fats. The experiment (around 1978) in which pregnant mice were given diets containing either coconut oil or unsaturated oil showed that brain development was superior in the young mice whose mothers ate coconut oil. Because coconut oil supports thyroid function, and thyroid governs brain development, including myelination, the result might simply reflect the difference between normal and hypothyroid individuals. However, in 1980, experimenters demonstrated that young rats fed milk containing soy oil incorporated the oil directly into their brain cells, and had structurally abnormal brain cells as a result. Lipid peroxidation occurs during seizures, and antioxidants such as vitamin E have some anti-seizure activity. Currently, lipid peroxidation is being found to be involved in the nerve cell degeneration of Alzheimer’s disease.2

How Coconut Oil Can Help Alzheimer’s

Coconut oil, by contrast, is highly saturated, and in its natural unrefined form has a shelf life of more than 2 years. Unlike unsaturated oils, it is not prone to oxidation.
Also, the study from the European Journal of Internal Medicine referenced above notes that Alzheimer’s, Parkinson’s disease, and amyotrophic lateral sclerosis (ALS) all have an association with mitochondrial dysfunction. A study published in 2010 used coconut oil to show that a diet enriched in the saturated fatty acids of coconut oil offered strong advantages for the protection against oxidative stress in heart mitochondria.3
Much research is also being uncovered now on the advantages of high HDL cholesterol levels, besides the study we mentioned above in direct relation to Alzheimer’s. A study appearing in the American Journal of Cardiology in February 2011 showed that the higher men’s HDL cholesterol levels, the longer they lived and the more likely it was that they would reach the age of 85.4 A diet with adequate amounts of saturated fat is essential to keeping HDL high cholesterol levels. Those with deficiencies and suffering from neurological disorders need to consider a diet that is high in saturated fat, in stark contrast to the mainstream dietary advice for low-fat diets that might be causing many of these late-in-life diseases.
Another major advantage the saturated fat of coconut oil provides is its ability to provide the brain with an alternate source of energy in ketones. Ketones are high energy fuels that nourish the brain. Our body can produce ketones from stored fat while fasting or in starvation, but they can also be produced by converting medium chain fatty acids in certain foods. Coconut oil is nature’s richest source of these medium chain triglycerides (MCTs). A study done in 2004 took MCTs from coconut oil and put them into a drink that was given to Alzheimer’s patients while a control group took a placebo.5 They observed significant increases in levels of the ketone body beta-hydroxybutyrate (beta-OHB) 90 minutes after treatment when cognitive tests were administered. Higher ketone values were associated with greater improvement in paragraph recall with MCT treatment relative to placebo across all subjects.
As coconut oil’s use becomes more accepted and widespread, and as people begin to realize the dangers of the low-fat dietary belief, we are starting to see more testimonies in relation to diseases like Alzheimer’s. One of the most widely published reports is from Dr. Mary Newport as reported by the St. Petersburg Times on October 29, 20086. Dr. Newport’s husband had been diagnosed with early onset Alzheimer’s and was watching her husband quickly deteriorate. After using drugs that slowed down the effects of Alzheimer’s, she looked into clinical drug trials and found one based on MCTs that not only slowed the progression of Alzheimer’s, but offered improvement. Not being able to get her husband into one of these trials, she began to give him Virgin Coconut Oil, and saw incredible improvement in his condition.
The coconut oil he’d ingested seemed to “lift the fog.” He began taking coconut oil every day, and by the fifth day, there was a tremendous improvement. “He would face the day bubbly, more like his old self,” his wife said. More than five months later, his tremors subsided, the visual disturbances that prevented him from reading disappeared, and he became more social and interested in those around him.7


Click here to read the rest of the article.

Tuesday, August 9, 2011

DR. LARRY MCCLEARY INTERVIEWED BY HANK GARNER OF "MY LOW CARB JOURNEY"

Here is a recent podcast from Hank Garner of My Low Carb Journey.  In this 53 minute podcast, Hank interviews Dr. Larry McCleary, neurosurgeon and author of Feed Your Brain, Lose Your Belly, about the connections between eating high carb and the development of Alzheimer's Disease.

There are a few different topics discussed in this podcast, all on the topic of eating low carb to feed the brain.

Of particular interest is the research being done using an inhaled version of insulin that goes directly to the brain to enhance memory and reverse Alzheimer's symptoms!

Listen and read listeners' comments by clicking here. 


Related Posts: 
KETONE BODIES PRODUCED BY A LOW-CARB DIET ARE HIGH OCTANE BRAIN FOOD 
NEUROLOGIST DR. LARRY MCCLEARY ON HEALTHY LOW-CARB BRAIN FOODS AND TYPE III DIABETES


Friday, June 24, 2011

STOP ALZHEIMER'S NOW! - BRUCE FIFE - BOOK REVIEW

How to Prevent and Reverse Dementia, Parkinson's, ALS, Multiple Sclerosis, and Other Neurodegeneratvie Disorders

Review

Dr. Fife outlines a specific battle plan to combat these disorders, one that fits very nicely with what we know of these disorders and is easy to follow. I would encourage everyone faced with the possibility of encountering neurodegenerative disease, which now includes most of us, to read this book carefully. It is a treasure trove of invaluable information and practical advice. --Russell L. Blaylock, MD, Board Certified Neurosurgeon and author of Excitotoxins: The Taste That Kills

A must read for any and all health care professionals, as well as any family members or friends of those stricken by these maladies. --Jeffrey Grill, MD

Stop Alzheimer s Now! represents a major step forward in Alzheimer s disease, exposing the reality that Alzheimer s and other brain diseases are inflammation-related disorders and therefore can be effectively treated and potentially completely prevented by reversing inflammation through better nutrition and healthy lifestyles. --Catherine Shanahan, MD, author of Deep Nutrition: Why Your Genes Need Traditional Food

Stop Alzheimer's Now!...will not only be beneficial for Alzheimer's but also for a wide variety of other diseases. I strongly recommend reading this book! --Sofie Hexeberg, MD, PhD

A must read for everyone concerned with Alzheimer's disease...the author explains how diet modifications and the addition of coconut oil can drastically change the course of the disease. --Edmond Devroey, MD, The Longevity Institute

The author's dietary recommendations are a valuable aid to nutritional therapy of chronic neurodegenerative diseases. I recommend this enlightening book to both physicians and those who simply want to better understand how our brain functions. --Igor Bondarenko, MD, PhD

A must read for everyone concerned with Alzheimer's disease...the author explains how diet modifications and the addition of coconut oil can drastically change the course of the disease. --Edmond Devroey, MD, The Longevity Institute

The author's dietary recommendations are a valuable aid to nutritional therapy of chronic neurodegenerative diseases. I recommend this enlightening book to both physicians and those who simply want to better understand how our brain functions. --Igor Bondarenko, MD, PhD

Description

Dementia and other forms of neurodegeneration are not a part of the normal aging process. You should not expect to develop dementia as you grow older. The brain is fully capable of functioning normally for a lifetime, regardless of how long a person lives. While aging is a risk factor for neurodegeneration, it is not the cause! Dementia and other neurodegenerative disorders are disease processes that can be prevented and successfully treated. This book outlines a program that is backed by decades of medical and clinical research that has proven successful in restoring mental function and improving both brain and overall health. You will learn how to prevent and even reverse symptoms associated with Alzheimer's disease, Parkinson's disease, multiple sclerosis (MS), amyotrophic lateral sclerosis (ALS), Huntington's disease, epilepsy, diabetes, stroke, and various forms of dementia. The information in this book is useful not only for those who are suffering from neurodegenerative disease, but for anyone who wants to be spared from encountering these devastating afflictions. These diseases don t just happen overnight. They take years, often decades, to develop. In the case of Alzheimer's disease, approximately 70 percent the brain cells responsible for memory are destroyed before symptoms become noticeable. Once symptoms surface, the brain is already in an advanced stage of degeneration. You do not want to wait until most of your brain has died before you start to do something about it. You can stop Alzheimer's and Parkinson's and other neurodegenerative diseases before they take over your life, but you must start now.

Stop Alzheimer's Now!  can be ordered by clicking here.

Friday, June 17, 2011

COCONUT OIL FOR ALZHEIMER'S - NATURAL NEWS - DR. CAROLYN DEAN

A recent article published by Natural News and the author is Dr. Carolyn Dean.

My world is full of coconuts, including coconut oil and coconut milk. That's not unusual because I live on Maui. But I'm happily seeing coconut oil all over the internet as the treatment for dozens of conditions and possibly hundreds of symptoms.

My first clue as to the wonders of coconut oil came during my AIDS research in New York in the very early 1990's. Anecdotal reports started to pop up throughout the AIDS community about miraculous cures using coconut oil. To my mind, that's when the whole coconut oil industry opened up.

Before then, coconut oil was considered a "dangerous" saturated oil by the margarine promoters who set out to demonize butter. We know that ended in tears when it finally came out that the trans fats in margarine proved to be much more dangerous than any saturated fats.

My latest clue is the new book by Dr. Bruce Fife Stop Alzheimer's Now! that I just finished reading It's Dr. Fife's 9th book on the incredible benefits of coconut. Each year the research catches up with what he's known all along about the power of coconut oil and its completely non-toxic nature.

Dr. Fife's book presents a breakthrough in the treatment of Alzheimer's and other neurological diseases. The introduction by my friend Dr. Russell Blaylock is glowing with praise for Dr. Fife's work. And the body of the book gives a thorough overview of Alzheimer's and related diseases and then offers immense hope to people with these conditions.

As Dr. Fife's says on his website (www.coconutresearchcenter.org) "Coconut is highly nutritious and rich in fiber, vitamins, and minerals. It is classified as a 'functional food' because it provides many health benefits beyond its nutritional content. Coconut oil is of special interest because it possesses healing properties far beyond that of any other dietary oil and is extensively used in traditional medicine among Asian and Pacific populations. Pacific Islanders consider coconut oil to be the cure for all illness. The coconut palm is so highly valued by them as both a source of food and medicine that it is called 'The Tree of Life.' Only recently has modern medical science unlocked the secrets to coconut's amazing healing powers."

Dr. Fife says that "Nearly one third of the world's population depends on coconut to some degree for their food and their economy. Wherever the coconut palm grows the people have learned of its importance as an effective medicine. For thousands of years coconut products have held a respected and valuable place in local folk medicine."

Coconut oil differs from other oils because it's rich in medium chain fatty acids that are utilized readily by the body for energy.

Fats and oils are called fatty acids and they are saturated, monounsaturated or polyunsaturated fatty acids. They can also be classified as short-chain (SCFA), medium-chain (MCFA), and long-chain fatty acids (LCFA). Another term you will often see in reference to fatty acids is triglyceride. Three fatty acids joined together make a triglyceride, so you may have short-chain (SCT), medium-chain (MCT), or long-chain triglycerides (LCT).

Most dietary fats and oils you eat, whether they are saturated or unsaturated or are sourced from animals or plants, are composed of long-chain triglycerides. Almost 100% of all the fats we eat are LCT.

Now here's the point about coconut oil. It's mostly an MCT fat. Medium-chain triglycerides are exceptionally easy to digest and absorb. In my experience they don't make you burp like other fats! They are easily digested and are used by the body as a quick source of energy. But at the same time these fats give your stomach a feeling of fullness allowing you to eat less.

Most MCT products are made from coconut oil. Since they are added to infant formulas and health recovery products and athletic products more research is being done on their beneficial effects of late.

Dr. Fife graciously allowed me to quote from his website the current research on coconut oil that confirms the following extensive list of benefits.

Anti-infective Properties

*Kills viruses that cause influenza, herpes, measles, hepatitis C, SARS, AIDS, and other illnesses.

*Kills bacteria that cause ulcers, throat infections, urinary tract infections, gum disease and cavities, pneumonia, and gonorrhea, and other diseases.

*Kills fungi and yeasts that cause candidiasis, ringworm, athlete's foot, thrush, diaper rash, and other infections.

*Expels or kills tapeworms, lice, giardia, and other parasites.

*Helps prevent periodontal disease and tooth decay.

Energy

*Provides a nutritional source of quick energy.

*Boosts energy and endurance, enhancing physical and athletic performance.

Digestion and Metabolism

*Improves digestion and absorption of other nutrients including vitamins, minerals, and amino acids.

*Improves insulin secretion and utilization of blood glucose.

*Relieves stress on pancreas and enzyme systems of the body.

*Reduces symptoms associated with pancreatitis.

*Helps relieve symptoms and reduce health risks associated with diabetes.

*Reduces problems associated with malabsorption syndrome and cystic fibrosis.

*Improves calcium and magnesium absorption and supports the development of strong bones and teeth.

*Helps protect against osteoporosis.

*Helps relieve symptoms associated with gallbladder disease.

*Relieves symptoms associated with Crohn's disease, ulcerative colitis, and stomach ulcers.

*Improves digestion and bowel function. (Clients tell me that taken 20 minutes before a meal, it relieves symptoms of heartburn and GERD.)

*Relieves pain and irritation caused by hemorrhoids.

Boosts the Immune System

*Supports and aids immune system function.

*Reduces inflammation.

*Supports tissue healing and repair.

*Helps protect the body from breast, colon, and other cancers.

*Functions as a protective antioxidant.

*Does not form harmful by-products when heated to normal cooking temperature like other vegetable oils do.

*Helps to protect the body from harmful free radicals that promote premature aging and degenerative disease.

*Does not deplete the body's antioxidant reserves like other oils do.

*Improves utilization of essential fatty acids and protects them from oxidation.

*Helps relieve symptoms associated with chronic fatigue syndrome.

*Relieves symptoms associated with benign prostatic hyperplasia (prostate enlargement).

Heart Health

*Is heart healthy; improves cholesterol ratio reducing risk of heart disease.

*Protects arteries from injury that causes atherosclerosis and thus protects against heart disease.

Organ Support

*Helps protect against kidney disease and bladder infections.

*Dissolves kidney stones.

*Helps prevent liver disease.

*Supports thyroid function.

*Reduces epileptic seizures.

Balances Body Weight

*Promotes loss of excess weight by increasing metabolic rate.

*Is utilized by the body to produce energy in preference to being stored as body fat like other dietary fats.

*Helps prevent obesity and overweight problems.

*Is lower in calories than all other fats.

Creates Healthy Skin and Hair

*Applied topically helps to form a chemical barrier on the skin to ward of infection.

*Reduces symptoms associated the psoriasis, eczema, and dermatitis.

*Supports the natural chemical balance of the skin.

*Softens skin and helps relieve dryness and flaking.

*Prevents wrinkles, sagging skin, and age spots.

*Promotes healthy looking hair and complexion.

*Provides protection from damaging effects of ultraviolet radiation from the sun.

*Helps control dandruff.

I've also heard many anecdotal stories of coconut being used externally and internally for pets. Dogs and cats with debilitating skin rashes can be cured within days by applying coconut oil to their skin. If they lick it off, they get more benefits, not side effects as they would with cortisone creams.

What kind and how much coconut oil can you take to treat and prevent Alzheimer's and many other health conditions and treat hundreds of symptoms? The dosage used in most Alzheimer's studies is about 5 TBSP per day of extra virgin coconut oil. However, Dr. Fife told me that 1-3 TBSP is his recommendation for minor ailments and for maintenance.

How do you use coconut oil? You can substitute it in most recipes calling for oil; put it in your smoothie or protein powder drink (which is how I take it); or take it straight from the spoon.

Here's my favorite coconut recipe. Heat a TBSP each of coconut oil, coconut milk, cacao and a half teaspoon of honey and coat a frozen banana. You can roll it in coconut flakes and ground macadamia nuts then freeze for another 30 minutes. It makes a delicious coconut-saturated frozana!

About the author:
Dr. Carolyn Dean is a medical doctor and naturopathic doctor. She has been in the forefront of the natural medicine revolution for over 30 years. She is the author / coauthor of 22 health books (print and eBooks) including The Magnesium Miracle, IBS for Dummies, IBS Cookbook for Dummies, The Yeast Connection and Women's Health, Future Health Now Encyclopedia, Death by Modern Medicine, Everything Alzheimers, and Hormone Balance.Dr. Dean is Medical Director of the Nutritional Magnesium Association.She has a free newsletter and a valuable online 2-year Wellness program called Completement Now! and a telephone consulting practice. Find out more at www.drcarolyndean.com



About the author:
Dr. Carolyn Dean is a medical doctor and naturopathic doctor. She has been in the forefront of the natural medicine revolution for over 30 years.

Dr. Dean is the author / coauthor of 22 health books (print and eBooks) including The Magnesium Miracle, IBS for Dummies, IBS Cookbook for Dummies, The Yeast Connection and Women's Health, Future Health Now Encyclopedia, Death by Modern Medicine, Everything Alzheimers, and Hormone Balance.

Dr. Dean is Medical Director of the Medical Anti-Aging Clinic and Pharmacy in Dubai Health Care City and Medical Director of the Nutritional Magnesium Association.

Dr. Dean has a free newsletter and a valuable online 2-year wellness program called Future Health Now! and a telephone consulting practice. Find out more at www.drcarolyndean.com

Click here to read the full article.

Thursday, May 19, 2011

CAREGIVERS DISCUSS THE USE OF COCONUT/MCT OIL TO REVERSE AD SYMPTOMS

Click here to read a discussion on the Alzheimer's Association Community Forum where people are comparing experiences of using coconut/MCT oil as therapy for their affected family member.  Here is an excerpt:

I've seen the same "winding back of the clock" on certain symptoms that swarfmaker noted. My partner, who had become very calm and almost listless in the latter months before I began the oil is now again having anxiety and panic attacks like those that occurred earlier in the disease's progression.

And, as I've mentioned elsewhere, his handwriting is beginning to resume more of its old flow and openess; he is seeing computer icons and cursors, and buttons on remote controls that he had become unable to see; and his manual dexterity is improving with things such as fastening seatbelts and tying shoes.

Even though his reading is still seriously impaired, he has recovered an interest in reading and is disciplining himself to read a few minutes each day, no matter how frustrating. The mere fact that he has gained that motivation is encouraging.

His short-term memory remains the most impaired function, but even there he has remembered or noticed a few things lately that I had overlooked.

Wednesday, May 18, 2011

BRAIN FAILURE: A PLAN OF ATTACK - DR. MARY NEWPORT

Click here to read Dr. Newport's update's on her husband Steve's progress using a blend of coconut oil and MCT oil to reverse his symptoms of Alzheimer's Disease.

Tuesday, May 17, 2011

NITRITES AND NITRATES IN FOOD MAY CAUSE ALZHEIMER'S

A recent blog post by Dr. Mary Newport:

On April 7, 2011, a former surgeon general and Dr. Suzanne de la Monte appeared on the Dr. Oz Show entitled, "A Revolutionary Breakthrough in Alzheimer's Disease," (can be watched on his website) where she presented her important research. She is the doctor who coined the term "type 3 diabetes" in reference to Alzheimer's disease.She found by accident that giving a nitrosamine compound called streptozotocin, used to deliberately produce diabetes, caused Alzheimer's in her lab mice. She learned that the brain produces its own insulin.

She further found that this compound causes production of toxic lipids in the liver that cross the blood brain barrier and damage certain cells such that the brain develops insulin deficiency and insulin resistance. Nitrites and nitrates, found in very many processed foods, are nitrosamine compounds and could very well explain the epidemics of Alzheimer's, autism, diabetes, MS, Parkinson's and ALS, along with other neurodegenerative diseases that have insulin resistance, decreased glucose uptake as part of the process. These diseases have all been on the increase as processed foods have taken over our diets. I will add Dr. de la Monte's references to the website http://www.coconutketones.com/, in the very near future. These nitrites and nitrates are in most bacon, ham and other meats, deli meats, whether pre-packaged or cut at the counter, processed cheeses, cereals, breads, pretzels, crackers, white flour and anything that contains white flour, certain beers, scotch and some other whiskeys.

Now something that has caught my attention for newborns and children: I found one of these offending compounds, thiamine mononitrate, in the Carnation infant formulas, some of the jarred baby foods, especially the junior combinations, cereals and other infant prepared foods such as macaroni and cheese. The government requires that certain vitamins such as thiamine are added to enrich foods that have been stripped of these nutrients by processing, most notably white flour and other grains. Thiamine mononitrate is a synthetic source of vitamin B1, rather than a naturally occurring vitamin, and is added to very many foods. Just look at the ingredients labels. Most people eat something with thiamine mononitrate in it for nearly every meal. Naturally occurring Vitamin B1 (thiamine) is usually water soluble, meaning that if you eat an excess of it, you will pass it out in the urine; however, thiamine mononitrate is fat soluble and the excess accumulates in the liver and fat cells. The FDA regulations (21 CFR 184.1878) say that thiamine mononitrate may be used in food "with no limitation other than good manufacturing practice" and that it "may be used in infant formula". These compounds could slowly kill off insulin producing cells in the brain and other organs, and when enough cells have been effected symptoms will begin to emerge.

This could explain the classic development of autism in children at 1 1/2 to 2 years of age who were previously thought to be normal. And in Alzheimers' it is believed that the disease process begins at least 10-20 years before symptoms appear. Animal studies need to be done to determine if thiamine mononitrate produces Alzheimer's disease, autism, type 2 diabetes and the other diseases mentioned above. In the meantime, it would behoove us to read the labels and eliminate anything from the diet that includes nitrosamines, nitrites, nitrates; look for these words alone or in combination with other words, such as thiamine mononitrate.

What is left for us to eat? Stay away from packaged and other processed foods and eat whole foods: organic whenever possible, vegetables, fruits, eggs, dairy, goat milk and cheeses, nuts, legumes, whole grains (without added nitrates) grass fed beef, free range chicken, "natural" deli meats that have nothing added (they can be frozen to prolong use). I thought we were adhering very closely to a whole food diet until learning that many of the foods we were eating, such as deli meats and some "whole grain" breads and cereals, contain nitrites or nitrates. This could explain some of the deterioration we have seen in spite of everything else we are doing. Most important to our newest generation, mothers can avoid this problem by breastfeeding their babies for as long as possible.

Nitrites and nitrates are just one group of compounds we need to worry about for our newborns and toddlers. Also, consuming foods with medium chain fatty acids, such as coconut oil and MCT oil, can at least partly bypass the problem of insulin resistance by providing an alternative fuel to glucose for brain cells. And how could this possibly be related to the herpes simplex issue that I have written about? I found a 1977 article from the lab of Dr. George Cahill, Jr. ("Studies of Streptozotocin-induced insulitis and diabetes", Proc Natl Acad Sci USA, 74(6): 2485-2489, June 1977), in which he used streptozotocin to produce diabetes in mice by destroying the beta cells of the pancreas-- an unexpected finding was an increased production of a type C virus in the beta cells that survived. Could it be that the virus is involved as part of the process that destroys the cell after exposure to nitrosamines, or is an opportunistic infection that takes over the damaged cells, which further complicates the Alzheimer’s disease process? The bottom line is to avoid any foods that contain nitrites or nitrates or any ingredient in which one of the words appears.

To read the article and comments, click here.

Friday, May 13, 2011

COULD TAKING COCONUT OIL BE A DIETARY CURE FOR ALZHEIMER'S DISEASE?

From Jimmy Moore of The Livin' La Vida Low-Carb Show:

One of the worst possible neurological diseases people could ever be diagnosed with is Alzheimer’s disease. From the memory loss to weight loss to depression, it’s a sad state for the people afflicted with it as well as the family members who are left to deal with a loved one who may or may not recognize them on a day-to-day basis. With 5.3 million Americans suffering from Alzheimer’s disease today with a new case being identified every 70 seconds, finding a solution for this problem is a serious topic worthy of discussion. This podcast guest stumbled upon an unexpected dietary “cure” for her husband’s Alzheimer’s disease.

In Episode 240 of “The Livin’ La Vida Low-Carb Show with Jimmy Moore,” we are privileged to hear from Dr. Mary Newport who Jimmy first found out about after reading this St. Petersburg Times story about how feeding her husband coconut oil greatly IMPROVED his Alzheimer’s. It was such an extraordinary story that Jimmy just HAD to book her for an interview to tell this remarkable story to his listeners. She correctly identifies the glucose connection to Alzheimer’s disease which is now becoming well-known as Type 3 diabetes, how ketone bodies are the preferred fuel for brain function, and why medium chain triglycerides (MTCs) found in coconut oil are a miracle for her husband’s condition. This is one of the most stunning personal testimonies of how a high-fat, low-carb ketogenic diet can dramatically improve health. You can’t help but be a believer after listening to Dr. Newport gush about her husband Steve is overcoming his tremors, regain cognitive function, and DEFEATING his Alzheimer’s.

To listen to the podcast, click here.

Saturday, May 7, 2011

DR. MARY NEWPORT REVERSES HER HUSBAND'S AD SYMPTOMS WITH COCONUT OIL

This is one of the first things I found concerning Dr. Mary Newport and how she treated her husband, Steve, with coconut oil.  The first video talks about Steve's decline into AD, and the rest chronicle the recovery of his memory and personality after taking therapeutic does of coconut oil.